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Sleep Cycle
Sleep Cycle (Android)

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4.22.24.6621-release
Sleep Cycle AB

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Sleep Cycle - A Free Android Application That Will Help You Wake Up Refreshed

The Sleep Cycle occurs approximately every 90 minutes. Your body goes through four to six stages during a full seven to nine hour night of sleep. When you schedule a specific time to wake up, your brain will wake up in the appropriate stage. Sleeping on a regular schedule ensures that you experience a deeper sleep. But how do you ensure that you'll wake up refreshed? Learn more about the Sleep Cycle here. Let's begin with a basic overview of the Sleep Cycle.

The Sleep Cycle application is designed with your sleep habits in mind. With its patented accelerometer and sound technology, it analyzes your sleep habits and provides daily graphs. Sleep Cycle also measures how much you snore and tracks your waking time in detail. The application will also list illnesses and other factors that may affect your sleep quality. Using Sleep Cycle, you'll have a natural, waking up experience every day. This app is a great way to get a more restful sleep and stay healthy during the day.

The Sleep Cycle is divided into three stages. Stage one includes rapid eye movement (REM) sleep, light sleep, and deep sleep. In each stage, your muscles and nervous system slow down and your breathing becomes shallow. This stage is extremely difficult to wake up from, as you're completely relaxed. During this time, your body releases hormones that promote growth and tissue repair. If you have a full night of sleep, you'll feel refreshed in the morning and ready to take on the world again.

by Sleep Cycle AB
Technical information
Operating System
Android
Category
Health
Downloads
146,630
Date
2022-06-27

Latest Version

4.22.24.6621-release

2022-06-27
Rating
Average: 9.9 / 10 (1499 votes)
Your score: - / 10
Older versions
4.22.24.6621-release 144 MB
4.22.20.6556-release 144 MB
4.22.17.6463-release 143 MB
3.23.0.6371-release 139 MB
3.22.0.6328-release 139 MB
3.19.1.5784-release 131 MB
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